{"id":1426,"date":"2017-03-28T18:56:21","date_gmt":"2017-03-28T15:56:21","guid":{"rendered":"http:\/\/odontiatroi-thessaloniki.gr\/?page_id=1426"},"modified":"2017-04-20T23:27:43","modified_gmt":"2017-04-20T20:27:43","slug":"vourtsisma-dontion","status":"publish","type":"page","link":"https:\/\/odontiatroi-thessaloniki.gr\/en\/vourtsisma-dontion","title":{"rendered":"Brushing Teeth"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1426\" class=\"elementor elementor-1426 elementor-bc-flex-widget\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-qxt2kw4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"qxt2kw4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-oosexzv\" data-id=\"oosexzv\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4jyrggm elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-wp-widget-noo_menu\" data-id=\"4jyrggm\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-noo_menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  data-hide-sticky=\"0\" data-offset=\"0\"  data-sticky=\"0\" id=\"noo_menu_18\" class=\"noo-menu-align-center  noonav noo_menu_18 noo-nav-mb3 vertical-ltr\">\n<div><div class=\"noo-megamenu vertical\" data-trigger=\"hover\">\n<ul class=\"clearfix noo-nav level0\">\n<li  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-837 noo-nav-item\" data-id=\"837\" data-level=\"1\">\n<a  class=\"noo-menu-icon-left\" href=\"https:\/\/odontiatroi-thessaloniki.gr\/en\/periodontologia\"  ><span>Periodontics<\/span><\/a>\n<\/li>\n<li  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-838 noo-nav-item\" data-id=\"838\" data-level=\"1\">\n<a  class=\"noo-menu-icon-left\" href=\"https:\/\/odontiatroi-thessaloniki.gr\/en\/oulitida-therapeia\"  ><span>Gingivitis-Treatment<\/span><\/a>\n<\/li>\n<li  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-839 noo-nav-item\" data-id=\"839\" data-level=\"1\">\n<a  class=\"noo-menu-icon-left\" href=\"https:\/\/odontiatroi-thessaloniki.gr\/en\/periodontitida-therapia\"  ><span>Periodontal Disease-Treatment<\/span><\/a>\n<\/li>\n<li  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1375 noo-nav-item\" data-id=\"1375\" data-level=\"1\">\n<a  class=\"noo-menu-icon-left\" href=\"https:\/\/odontiatroi-thessaloniki.gr\/en\/katharismos-dontion\"  ><span>Teeth Cleaning (Scaling)<\/span><\/a>\n<\/li>\n<li  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1639 noo-nav-item\" data-id=\"1639\" data-level=\"1\">\n<a  class=\"noo-menu-icon-left\" href=\"https:\/\/odontiatroi-thessaloniki.gr\/en\/odontika-emfyteymata\"  ><span>Dental Implants Thessaloniki<\/span><\/a>\n<\/li>\n<li  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1480 noo-nav-item\" data-id=\"1480\" data-level=\"1\">\n<a  class=\"noo-menu-icon-left\" href=\"https:\/\/odontiatroi-thessaloniki.gr\/en\/stomatiki-ygiini\"  ><span>Oral Hygiene<\/span><\/a>\n<\/li>\n<li  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1479 noo-nav-item\" data-id=\"1479\" data-level=\"1\">\n<a  class=\"noo-menu-icon-left\" href=\"https:\/\/odontiatroi-thessaloniki.gr\/en\/kakosmia-stomatos\"  ><span>Bad Breath<\/span><\/a>\n<\/li>\n<li  class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1482 noo-nav-item\" data-id=\"1482\" data-level=\"1\">\n<a  class=\"noo-menu-icon-left\" href=\"https:\/\/odontiatroi-thessaloniki.gr\/en\/ouloplastiki\"  ><span>Gingivoplasty<\/span><\/a>\n<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-n4mydsa\" data-id=\"n4mydsa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dpyckhm elementor-widget elementor-widget-image\" data-id=\"dpyckhm\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/odontiatroi-thessaloniki.gr\/wp-content\/uploads\/2017\/03\/-\u03b4\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd-e1490716053711.jpg\" class=\"attachment-full size-full wp-image-1445\" alt=\"\u03b2\u03bf\u03cd\u03c1\u03c4\u03c3\u03b9\u03c3\u03bc\u03b1 \u03b4\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d3uqk30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3uqk30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5rhnzhg\" data-id=\"5rhnzhg\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-mhkpw2c elementor-widget elementor-widget-heading\" data-id=\"mhkpw2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Instructions for correct brushing teeth<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-kaxa3tm elementor-widget elementor-widget-text-editor\" data-id=\"kaxa3tm\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The<strong> correct brushing teeth<\/strong> it's an easy and quick process which is the main <strong>means of prevention<\/strong> of <strong>dental caries<\/strong> and <strong>diseases of the gums.\u00a0<\/strong><\/p><ol><li>The <strong>brushing teeth<\/strong> it is a process that should be done at least <strong>2 times per day<\/strong> and ideally after each meal<\/li><li>Place the <strong>toothbrush<\/strong> <strong>along the gums<\/strong> forming angle <strong>45 degree<\/strong> with your teeth. <strong>Brush<\/strong> every time <strong>2-3 teeth<\/strong>(everything works the toothbrush). Vibrating toothbrush gently with<strong> moves vibration<\/strong> back and forth, and then rotate the starting <strong>from the gums to the tooth<\/strong> and not the other way around,repeating the same in all the teeth.<\/li><li>Brush in the same way the <strong>interior surfaces<\/strong> teeth<\/li><li>Brush the <strong>flat (occlusal) surface<\/strong> of each tooth<\/li><li>Use the <strong>tip of the toothbrush<\/strong> to brush <strong>back<\/strong> from the <strong>front teeth<\/strong><\/li><li>Don't forget to <strong>brush<\/strong> and <strong>language<\/strong> your<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5q40neh elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5q40neh\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-tlyjiqz\" data-id=\"tlyjiqz\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-qkzs65h elementor-widget elementor-widget-heading\" data-id=\"qkzs65h\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Instructions for proper use of dental floss<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-l8zvf2l elementor-widget elementor-widget-text-editor\" data-id=\"l8zvf2l\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>Get 45 cm <strong>dental floss<\/strong><\/li><li>Wrap the edges around the <strong>the middle of your fingers,<\/strong> putting more of a thread from one side than from the other<\/li><li>Indicators and thumbs, <strong>guide the floss between your teeth<\/strong><\/li><li><strong>Embrace<\/strong> with the <strong>thread<\/strong> the <strong>side<\/strong> of <strong>tooth<\/strong> you want to clean<\/li><li>Move the floss up and down <strong>between the teeth<\/strong> to remove the dental plaque. Use a clean section of floss for each tooth.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03c9\u03c3\u03c4\u03cc \u03b2\u03bf\u03cd\u03c1\u03c4\u03c3\u03b9\u03c3\u03bc\u03b1 \u03b4\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd \u03a4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03b2\u03bf\u03cd\u03c1\u03c4\u03c3\u03b9\u03c3\u03bc\u03b1 \u03b4\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c4\u03bf \u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c3\u03bf \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c1\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03c4\u03c9\u03bd \u03bf\u03cd\u03bb\u03c9\u03bd.\u00a0 \u03a4\u03bf \u03b2\u03bf\u03cd\u03c1\u03c4\u03c3\u03b9\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b4\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03b3\u03b5\u03cd\u03bc\u03b1 \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bf\u03b4\u03bf\u03bd\u03c4\u03cc\u03b2\u03bf\u03c5\u03c1\u03c4\u03c3\u03b1 \u03ba\u03b1\u03c4\u03ac &#8230; <a title=\"Brushing Teeth\" class=\"read-more\" href=\"https:\/\/odontiatroi-thessaloniki.gr\/en\/vourtsisma-dontion\" aria-label=\"Read more about \u0392\u03bf\u03cd\u03c1\u03c4\u03c3\u03b9\u03c3\u03bc\u03b1 \u0394\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1426","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0392\u03bf\u03cd\u03c1\u03c4\u03c3\u03b9\u03c3\u03bc\u03b1 \u0394\u03bf\u03bd\u03c4\u03b9\u03ce\u03bd - 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