Instructions for correct brushing teeth
The correct brushing teeth it's an easy and quick process which is the main means of prevention of dental caries and diseases of the gums.
- The brushing teeth it is a process that should be done at least 2 times per day and ideally after each meal
- Place the toothbrush along the gums forming angle 45 degree with your teeth. Brush every time 2-3 teeth(everything works the toothbrush). Vibrating toothbrush gently with moves vibration back and forth, and then rotate the starting from the gums to the tooth and not the other way around,repeating the same in all the teeth.
- Brush in the same way the interior surfaces teeth
- Brush the flat (occlusal) surface of each tooth
- Use the tip of the toothbrush to brush back from the front teeth
- Don't forget to brush and language your
Instructions for proper use of dental floss
- Get 45 cm dental floss
- Wrap the edges around the the middle of your fingers, putting more of a thread from one side than from the other
- Indicators and thumbs, guide the floss between your teeth
- Embrace with the thread the side of tooth you want to clean
- Move the floss up and down between the teeth to remove the dental plaque. Use a clean section of floss for each tooth.
